I never thought that I would have to worry about the menopause, but it hit me like a bolt out of the blow. Since I left Pimlico escorts, I have done a lot of different things in my life, and I have really lived life to the max. Feeling good has always been part of the parcel, and I have only ever suffered from colds. However, the menopause hit me out of the blue when I turned 49, and I did not think that I would make it through.

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One thing I learned quickly is that it is vital to have good spousal support. The ladies who have good spousal support find it easier to manage the menopause, and I am sure that is true. After married ladies with spousal support, comes the single ladies like me. Since I left Pimlico escorts I have never managed to find the right guy so spousal support is out of the question. However, I have tried as best as I possible can and I am doing much better now.

Something that I learned at Pimlico escorts is simply that sometimes you have to accept what is happening to you. That can at times be easier said than done, but once I did that, I did start to feel a little bit better. The first thing I did was to cut down on my working hours, and then I gradually slowed down a little bit as well. I learned how to enjoy the simple things in life such as the view from my bed across the Thames. Having a rest when you need to have a rest can help a lot.

I never used to be a reader at Pimlico escorts, but since I left, I have started to read a lot more. Now I often stay in bed and read a bit longer in the mornings, and to be fair, it feels really good. When I eventually get out of bed, I do what I call a Joan Collins. In other words, I make a coffee and fetch the morning paper to have a really good read. That gets the day going nice and slowly. After that I walk, and in the afternoon I go into work for a few hours.

Sure talking HRT helps, but I also find that herbal supplements help me a lot. I take a couple of supplements everyday and it took a little while, but eventually I did start to feel a lot better. I am sure that I am not the only girl from Pimlico escorts who has suffered with the menopause. When you work for an escort agency in London, you often think that you are going to stay forever young but that is seldom the way. We all start growing older and it is up to us to decide if we would like to do it gracefully or disgracefully. Personally I think that I would rather like to go get through all of this with a gin and tonic in my hand.

How to survive the menopause and stay sane
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